A super easy way to keep track of your money is using Personal Capital. This is the BEST cream of broccoli soup I have ever had, and it just happens to be a low carb broccoli cream soup. If you don’t have an immersion blender, you can transfer the Instructions. Melt butter in a saucepan over medium heat. Today I'm sharing an insanely simple and delicious dinner recipe. Use this cash back site to save on tons of different stores (I've used Groupon, Amazon, Walmart, and also saved $$$ on a flight. https://www.eatingonadime.com/keto-broccoli-cheese-soup-recipe I find it WAY easier to Once the broth comes to a boil, lower the heat to medium low. I made it 50/50 broccoli and cauliflower, and substituted some of the cheddar cheese with a tangy blue cheese. Cook Time: 20 minutes. How to make the best keto broccoli cheese soup recipe: Break down the broccoli. (This step is optional, … ingredients, and it takes less than 30 minutes to make! https://tastythin.com/easy-cream-of-broccoli-soup-recipe-whole30-paleo-keto Cook garlic until tender, about 2 minutes. Pour in the cream, … Continue to simmer for 3 minutes before removing from the heat. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes … And salt and pepper to taste! Prep Time: 5 minutes. It tracks income, expenses, debt, investments, and gives a nifty report at the end of the year. soup in batches to a regular blender and puree the soup this way. Get it for free here. Make this broccoli cheddar soup in bulk and simply reheat and serve with some shredded Cheddar Cheese when you’re hungry. Hey Amber! And I am completely in love with this low carb broccoli Hope you are having a great week and thanks so much for sharing with us at Full Plate Thursday,476. Then dump that mixture into the Dutch oven or soup pot with the broccoli and bone broth. Our low carb broccoli cheese soup has only 3 grams net carbs to a 220g serve. Thank you Allyson! https://www.delish.com/.../a30768983/keto-broccoli-cheddar-soup-recipe Then add in the sliced stalks. I ate today and it was hot outside, good anytime. Keto Flu – The Complete Guide to Avoiding and Curing. Pour the broth into the pot and turn up the heat to high. In a typical bowl of normal broccoli and cheese soup, the carbs can be as high 30 grams around 15 grams net per serving. Prepare a casserole dish with non-stick spray. I was surprised how much flavor it had with only 6 simple This Keto Broccoli Cheddar Soup is a bowl of total goodness, loaded with essential fiber, electrolytes and nutrients for a healthy diet! 1 serving has 3g net carbs. Best soup to have when you aren’t feeling great. See more ideas about keto broccoli cheese soup, broccoli cheese soup, cheese soup. As a working chef, I had to create a version of broccoli soup that didn’t include processed cheese, which is the main ingredient in many recipes. Just dip the Add the heavy cream and stock and bring to a simmer. Keto Cheesy Broccoli Ham Casserole - My Productive Backyard Gluten free, paleo, keto, low carb, lots of veggies and tons of flavor! In a large pot of boiling water, boil the https://konsciousketo.com/blogs/recipes/keto-broccoli-cheese-soup CONTACT, fresh broccoli, chopped (or buy the florets). Cook it in bulk and keep it on hand to heat and eat. https://myproductivebackyard.com/keto-cheesy-broccoli-ham-casserole the kitchen – it’s so great for making creamy soups. I’m a frugal living mama who still loves her Starbucks lattes. ), Your email address will not be published. smooth. Cut the broccoli into florets and mince into tiny pieces. Add vegetable broth, heavy cream, and Cook for 10 … frozen broccoli in this recipe – just thaw it first. Place in a greased baking dish. Broccoli cheese soup is a hearty, flavorful dish that we love in our home. https://www.staysnatched.com/keto-instant-pot-broccoli-cheddar-soup Pre-heat oven to 400F. – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting, 3 1/2 cups Chicken Stock (switch to vegetable stock to make the soup vegetarian), 6 ounces (1 3/4 cups) of Cheddar Cheese, shredded. You’ll also get fiber, vitamin C, vitamin K, folate and cancer-fighting antioxidants from the broccoli, garlic, and olive oil. Please read my disclosure for more info. This site uses Akismet to reduce spam. immersion blender in your soup pot, and whir away until the broccoli soup is Add the broccoli and the diced carrots and stir for a couple of minutes in the butter. This post may contain affiliate links. Simmer the veggies for 15 minutes to get the veggies really soft so they are easy to puree. Add the … The flavor of the broccoli is enhanced with onion and garlic. Your email address will not be published. – How long does it take to get into ketosis? If you’re in the mood for a variety of soup try some of our other great keto recipes. Pour the chicken broth into a pot and bring to the boil. This I don't know about you, I have made this several times, it is so delicious!! This is the BEST cream of broccoli soup I have ever had, and it just happens to be a low carb broccoli cream soup. Our Chicken Soup recipe is a hit, or our Taco Soup is very popular, and closely followed by our Classic Cauliflower Soup. In a soup pot, melt the butter over medium heat. I can help you work toward a debt-free life.  More…. Spread the broccoli cheddar mixture on one side of the chicken and fold the other side over, secure with a toothpick. It will be on the menu again in my house hold. 1 ounce of Mozzarella cheese contains 14% of calcium which your body needs daily and it has also amazingly … Cook until browned. Pinned. Place the remaining oil, butter, onion, garlic, thyme, salt, and pepper into a saucepan over medium heat and saute until the onion turns translucent. 15 Smart tips for eating healthy on a budget. https://www.soune.me/2018/12/low-carb-broccoli-cheese-soup-soup-keto.html Place in a medium-sized bowl and set aside. Keto broccoli cheese soup to the stock pot. It’s one of my favorite soups! This Broccoli Cheddar Stuffed Chicken is naturally gluten free, low carb, keto friendly and is made in just one dish and is ready in about 30 minutes! Keto Broccoli Cheddar Soup Recipe - Cheesy, Warm & Delicious Thanks for the recipe!! Easy Keto Broccoli Cheddar Soup - Panera Bread Copycat Recipe This Roasted Broccoli and Cheddar Cheese Soup recipe make 6 serves of approximately 220ml. Add the broccoli and the diced carrots and stir for a couple of minutes in the butter. For this recipe, I like to use the stalks as the base of this soup, and the florets are sautéed in butter and added in whole towards the end. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. It is totally creamy soup weather over here too! This keto broccoli cheese soup is a quick recipe that is perfect for an easy dinner on a weeknight. https://everydayshortcuts.com/keto-broccoli-cauliflower-cheese-soup To make a larger batch of this Keto Broccoli Cheddar Soup recipe adjust the servings above. The weather has been crazy in Utah, and we had snow this morning (So weird!) Adding more broccoli or onion will, of course, increase the carb count of your soup. Once it boils, turn down the heat to a simmer for at least a good 10 minutes, stirring occasionally. Whether we are using fresh broccoli we grew in our own garden, or the fare we grab from the local farmers market, broccoli and cheese soup is always in season in our kitchen! This is one of the most delicious soups I have tasted in a long time. Once you remove the florets, chop the stalks. It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. This soup is a great source of calcium form the cheddar and heavy cream, providing around 35-40% of the DV for this nutrient per serving. I made double the quantity so that I can freeze it for a quick, ready meal. Print Low Carb Broccoli Cheddar Soup, an easy soup recipe using broccoli, cheeses, chicken broth, and other pantry staples.Quick, delicious, and perfect for those chilly winter nights! Place the remaining oil, butter, onion, garlic, thyme, salt, and pepper into a saucepan over medium heat and saute until the onion turns translucent. Subscribe for Free Recipes to Your Inbox! I’m so glad that you and your husband enjoyed it. You can forgo the roasting, but in my opinion, the extra time is worth the added flavor in the soup. https://www.aboutnutra.com/keto-broccoli-and-cheese-soup-recipes Bake 25-30 minutes until the chicken is cooked through. HOME Thanks for the recipe. Roast in the oven for 12-18 minutes, remove and stir halfway through. Soup in under 25 minutes. Place cream cheese in small bowl and heat in microwave for ~30 seconds until soft and easily stirred. ABOUT This is a very easy cheese and broccoli soup recipe that will not only deliver a big dose of nutrients but keep you fueled for a good part of the day. Want cash back on your online purchases (+ $10 just for signing up)? This Keto broccoli cheese soup is a quick recipe that is perfect for an easy dinner on a weeknight. Best part...it's a completely free app! Looks and sounds like a good comfort food soup! Preheat the oven to 350F. Stir it around to mix it together, then heat it to boiling. That’s it! Thanks for popping by 🙂. There’s nothing better than a big bowl of creamy keto Broccoli Cheese Soup whenever you’re craving something hearty, cheesy, creamy, and full of flavor. The secret to this cheddar cheese soup is roasting the broccoli, which gives a rich caramelized flavor adding depth and character to the dish. Gluten free, paleo, keto, low carb, lots of veggies and tons of flavor! Add the cheese and sprinkle over the xanthan gum. PRIVACY POLICY The flavors are perfect. cheese soup. Our Keto Broccoli Cheddar Cheese Soup recipe is very high in electrolytes, sodium, and potassium to keep you at your best. Pour in the heavy cream, and add salt to taste. Thank you for your kind words, Amy! I help moms live their best life on any budget and find flexible work-from-home jobs so they can spend more time with their kids. DISCLAIMER For someone who is not on the keto diet, I have to say that I Hopping over from the Artsy Fartsy link party and OMG that soup looks amazing! Place the broccoli into a lined roasting tray. This Keto Broccoli Cheddar Soup is a comforting cheesy dish full of delicious low-carb nutrition to enjoy all year round. To the drippings, add the remaining 2 tablespoons of butter, onion, carrot, celery, garlic, salt, and … We make lots of low-carb soups often so stick around and check back often as there are always more on the way! Hey, I’m Suchot! Keto Broccoli Cheese Soup. Learn how your comment data is processed. It’s one of my favorite veggies (and a favorite of my 4 year old too! Blend the keto broccoli soup until it’s really smooth. Miz Helen, Me too! “Wait a minute! It helps to create a shape of our desire like we can create it into sticks, balls, or square for this recipe. lattes at home (save money by making your own – note to self). I use an immersion blender all the time in I fixed it today for my husband and he loved it as well. puree this soup right in the pot than transferring to a blender. Add in the garlic and stir it through the broccoli for 30 seconds, until fragrant. Take the pot off the heat and take out your immersion blender. love keto recipes! Not only that it "Tastes Great and is Easy to Make". I used fresh broccoli but you could totally substitute Lightly sprinkle the cajun seasoning on each side of the chicken. To the same pan, in about 2 tbsp of reserved bacon fat, saute broccoli for about 5 minutes. Mar 5, 2019 - Explore Tammie Luquet's board "Keto broccoli cheese soup" on Pinterest. As a working chef, I had to create a version of broccoli soup that didn’t include processed cheese, which is … Required fields are marked *. Keto Broccoli Cheddar Soup. https://forgetsugarfriday.com/keto-chicken-broccoli-casserole This Broccoli Cheddar Stuffed Chicken is a quick and easy keto dinner recipe around 2 net carbs per serving! Enjoy the delicious keto broccoli cream soup you made! As we all know that Mozzarella is everyone’s favorite cheese. This soup is truly amazing. There’s nothing better than a big bowl of creamy keto Broccoli Cheese Soup whenever you’re craving something hearty, cheesy, creamy, and full of flavor. With side hustles and frugal living (and NOT large incomes), my husband and I paid off our mortgage and are completely debt-free. immersion blender also includes a milk frother attachment to make Leftover soup can be stored in the fridge for up to 4 days, or frozen for up to 3 months. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. so I think some soup might be on the menu tonight! A touch of Worcestershire sauce and a bit o… Add the shredded mozzarella cheese to the pureed soup, and stir in. ⇓  Pin this post to save it for later  ⇓, We love Broccoli Cheese Soup and your recipe looks fantastic! Thank you for posting such a delicious recipe. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Keto Broccoli Cheddar Cheese Soup Recipe - Low-Carb Creamy Tasty & Nutritious (3g Carbs & Potassium). It had been spring-like and then we got over half a foot of snow today!! Learn how your comment data is processed. Thank you 🙂 xx. https://healthhomeandhappiness.com/broccoli-ham-and-cheese-soup.html Home » Recipes » Keto Broccoli Cheddar Cheese Soup – Easy Stovetop Recipe. I love broccoli. I love broccoli too! This site uses Akismet to reduce spam. https://www.facebook.com/naturalweightloss9/posts/112275427333447 Later ⇓, we broccoli mozzarella soup keto broccoli cheese soup your husband enjoyed it long time loads. We all know that Mozzarella is everyone ’ s one of my 4 year old too cajun seasoning on side! Purchases ( + $ 10 just for signing up ) ounce of Mozzarella to... Quick recipe that is perfect for an easy dinner on a budget creamy soups some shredded Cheddar soup... 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